It promotes better sleep, increased energy, and an overall sense of well-being. Many people report feeling warmth, tingling, or a deep sense of peace during a session. Reiki is not tied to any specific religion or belief system, making it accessible to everyone. It helps individuals connect with their inner self and find a sense of grounding. Practicing Reiki regularly can foster greater self-awareness and personal growth. It is also effective in relieving anxiety and supporting emotional healing. Reiki’s non-invasive approach makes it a safe option for those undergoing medical treatments. Sessions are personalized to the recipient’s needs, addressing physical, emotional, and spiritual concerns.